Continued from Part 1

A friend of ours at Former Fat Guy brought that video to my attention. Amazing, isn't it? 

We don't have to be 300 or 400 pounds overweight to want to improve our health. We can simply determine to be a healthy size that makes us feel good. Even more importantly,  we can be free of diseases like diabetes, hypertension aka high blood pressure, and many other diseases that seem to dramatically improve when we stop eating processed boxes of chemicals. Let's return to eating the food God gave us before there were microwaves and food manufacturing factories.  What is it going to take for you?  It is a very personal decision.  It is also an act of real self respect. 

Fortunately, the majority of us boomers had a great start in life with a regular homemade breakfasts and dinners and families that sat down to eat together almost every night of our childhood lives.  I actually remember when the standard American diet was something to be proud of and none of us were fat either. 

We have a good foundation.  Now we can build on that even if we have lost our way and resorted to eating foods that taste good only because they are covered with tasty chemicals that actually cause us to be addicted and fat and radically unhealthy. 

Raw Foods Information and Raw Food Recipes are abundant on the internet.  My husband and I are dedicated to creating more Healthy Wealthy Boomers and we firmly believe that wealth is first and foremost founded on vibrant good health and that my boomer friends, starts with two things.  One of those things you can't control-genetics.  The other you can control and it makes all the difference in the world- what you eat!

 Stay tuned as we use our knowledge of the internet and our own passion for health to provide you with more and more of the healthy wealthy boomer type information that you have been asking for.

Have a great time with your Vita-Mix and Raw Foods today.  Lots of love from Baby Boomer Life

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